Create a healthier you with the Fitbit Flex wireless activity and sleep wristband. During the day, it tracks your steps, distance traveled, and calories burned. At night, it tracks your hours slept and quality of sleep, and wakes you silently in the morning. A simple check of its LED lights let you see how you stack up against your personal goals. Plus, its slim and stylish design is comfortable enough to wear wherever you go.
Flex also wirelessly syncs your data to your computer and select smartphones, giving you real-time access to your stats on the Fitbit dashboard throughout the day. It also comes with free online tools and a mobile app that lets you set goals and follow your progress through easy-to-use graphs and charts. Check to see if your device is supported for syncing at www.fitbit.com/devices.
Once you've set your goal, LED lights show how you're stacking up. Each light represents 20% of your goal so you can challenge yourself as you track steps, calories, or distance.
Continue to wear the Flex all night and it’ll measure your sleep cycle. Your dashboard will reveal how long you slept and the number of times you woke up to help you learn how to sleep more soundly.
Get rewarded for your motivation by earning badges for daily, weekly, and even lifetime achievements. Each time you reach a new goal, Fitbit rewards you with a badge.
Challenge and compete with friends and family on Fitbit.com. In addition to rooting for one another, you can compare stats and see how your progress stacks up.